That's sensible advice - often, sharing the info sounds like "I assume that you're an ignorant, so let me enlighten you little thing". And/or fails to take into account relevant, but unmentioned details.
However, when discussing in public (like here), and in more general grounds, there's a complicating factor - the audience. Often what you say might not be useful to the person whom you're replying to, but it might still be for someone else.
If you feel like you are walking on eggshells every day with your partner you are at best with the wrong person. More likely you are being abused. No, they will not improve. You can try any number of strategies for conflict resolution but the horrors will persist.
You can't convince someone to love you. It either is there or it's not. They either like you or they don't. It doesn't matter how much you work it or angle yourself it's not there, and you need to move on.
Movies will convince you that you just need to try another way, be romantic. They're wrong. It makes you come off as desperate and weird. In real life you can tell them you have feelings, but a no is a no, and it means move on.
The thing I'm learning is that if someone falls in love with you while you're trying your hardest to be lovable, they may not continue to love you when you start to get comfortable and be yourself.
Don't put energy into a relationship that you cannot sustain or the relationship will fizzle out as soon as you do.
When you go all out, make sure that they are aware on some level that you are going all out and this is a special occasion and not the mandatory minimum.
And if you find yourself putting unsustainable energy into a relationship, that is a gigantic red flag that you yourself need to pay attention to. If the fire won't stay lit unless you keep pouring gas on it, the fire needs to go out.
That just because someone treats you better than you’ve ever been treated before, does NOT mean that they are treating you WELL.
If you were bullied or abused as a kid, do some actual reading about what’s normal and healthy, and get out of a situation immediately if there are any even slightly concerning signs. No second chances, no guilt, no self blame, just go.
They also don't give a shit if you're truly innocent or guilty. They just want the case to be as easy as possible while also establishing their effectiveness so they can join a wealthy private law firm.
Despite how you feel and what experts and friends tell you, you might be seriously struggling with mental health. One stiff breeze and the stack of cards comes tumbling down.
If your spouse is near comatose but is still arguing he doesn't need to go to the hospital, it means he's in diabetic ketoacidosis and you need to call an ambulance no matter how stubborn he's being despite not being able to keep his eyes open.
If you don't feel it, don't do it. Some injuries don't heal right, and many of the hobbies I enjoy have a pretty damned high risk factor. Almost every single time I've had a serious injury, that little voice was telling me "This one might not end well", and I went for it anyway.
I could have walked away, called it a day, and come back another time. It wasn't a contest, I was just out filming a few tricks for my "You're turning 40 and still doing it" video. Didn't stretch, didn't warm up, and my over enthusiastic filmer was all "Try this, do that". Ended up collapsing my knee and fully tearing my MCL.
Between that and a few neck and back fractures over the years, my mobility and flexibility are pretty well shot. There are things I just can't do anymore.
Sure I still skate, and am amazed just how much I can still get away with, but now every minute on the board includes a constant "Is this safe? Is this worth it?" chant.
It took me years of reading, talking, and thinking to break religious childhood indoctrination. Being able to let go of a fear of hell was a big step near the end I think.
A funny thing I found out about dwelling on negative emotions like fear and guilt is that it never helped me become a better person. Quite the opposite. Only by facing my issues head-on and forgiving myself if/when I screw up do I actually make progress. (Some religions would have us look 'outside' ourselves for forgiveness, but that always places our spiritual wellbeing on some unknowable other.)
Your grandparents/parents had a whole life before you. Loves, wishes, likes, dislikes. You can ask them about literally any topic in the world and they will probably be happy to talk to you about it. Where was their first holiday? What did they watch on TV, who was their hero, what job did they actually want to do.
One day they will be gone before you if life goes the natural way and it will be too late to ask and you may regret not taking a moment for a chat.
Along with asking them things, go do shit with them when they show interest in things you might like, you never know if you'll get that chance again.
I still remember turning my grandfather down on a trip to go see Sue (the big fukkin TRex) when I was younger because I was playing with a friend that day and was a little shit. That memory is like a core regret, and I don't think he ever made an offer like that again....
I saw a semi-famous abuse therapist (Dr. Rhoberta Shaler^1 ) 1.5 years ago for 7 sessions. She is known for trademarking the term hijackal. Hijackals are people that hijack relationships and scavenge them relentlessly for their own desires; they are what most people call toxic or abusive. Everything she told me in those 7 sessions has been on point, even the stuff I thought there was no way she could even have a judgement on because she didn't have enough relevant information. Since then, I have caught myself saying or thinking, "That's what Dr. Shaler said!" Here were some of her claims that I eventually realized were true:
She straight up said that there are humans and there are hijackals, but unfortunately they both look the same from the outside. At the time, this view of humanity seemed too simplistic by using an all-or-none/splitting thinking style. I thought she was either traumatized herself or exaggerating to help me see my abuser as all bad so that I would escape. The more I learn, the more I see she was 100% right. There are humans, and there are hijackals. Yeah, people make mistakes, but people that purposely abuse others do that every time everywhere with everyone. That's all they do.
She asked me about my history of romantic relationships, and I gave her maybe a brief 5-10 summary. She straight up told me they were all hijackals except for my high school girlfriend. At the time, I thought she was overconfident or testing me to see my response. I eventually came to realize that she was 100% right.
She asked me about social relationships. She said they were hijackals too. I argued saying that wasn't true. She didn't fight me. She just said something like, "Well, it's been my experience that wherever there is one hijackal, there are more." I ended up cutting off a few people and blocking numbers since.
Hijackals are exhausting. Some of them are very good at manipulation, so it's almost impossible to consciously notice them for a while. However, your body/intuition picks up on it somehow, and you feel exhausted being around them. There are people that seem chill and caring at first, though they are exhausting and I notice myself needing to take breaks from them or having to brace myself for being around them. At first, I can't find any major reason to label them as a hijackal, but eventually it comes out.
Hijackals do not change. They are permanent. What fuels it is toooo strong and deep. Less than 99% of hijackals ever change.
Do not tell a hijackal you are aware they are a hijackal!! This will blow up in your face immensely. They will either use your levers against you or sabotage your reputation so that no one else will believe you. In no way will they have a reckoning with themselves, acknowledge their unhealthy ways, and work on the underlying problem fueling their behaviors.
I will know I'm healing and strengthening once I learn to trust myself. To trust myself, I will have to set boundaries beforehand, then stick to them. The longer I go without placing true boundaries or not adhering to them, the longer the healing process will take.
The other step to healing is to grieve whatever I lost with my childhood. It's over, and I'm not going to find it anywhere because that time has past. I need to accept that at an unconscious level rather than try to find it.
Everything my father and other hijackals have told me is a lie. I seriously thought this was splitting on her behalf, that she was exaggerating like saying that there are only humans or hijackals. Nope. Over the past 1.5 years, I learned a lot about narcissists. One thing that hit hard was a confession that a narcissist wrote about how they think and behave. That confirmed the statement she made. Everything my dad, sister, and exes have told me were lies. Everything they accused me of was what they were doing. Everything they accused me of being was what they were.
1: She has a famous podcast. Unfortunately, she died recently. She was a loss for humanity.
I have a similar struggle reaching out. One trick I learned was to ask myself: if the positions were reversed, would I be annoyed or put off if this other person were reaching out to me?
When you close a bank account, make sure you print out all of your statements first. They'll keep your records, but have no obligation to give you those records when you stop holding an account there.
When I had to dispute a debt with a collector, I tried going to the bank and they wanted $8 per monthly statement. I knew I had made the payment but wasn't sure when because it was years prior, and could easily have spent more on those statements than the debt was for. Luckily the debt originator found proof of payment before it went any further, but lesson learned.
You can explain anything in the world to me until you are blue in the face but until I ex0erience it first hand I won't have any idea what your talking about. Just the way I retain info.
Don't trust a suicidal friend's promise that they won't off themselves and will seek help. Try everything you can to get them into therapy. Even if it will cost your friendship. It can save a life in the end
In 2005 the original balance on my only private loan was $30,000. After almost 20 years of $500 on time monthly payments, the balance is $37,000. Yes, you read that right.
This loan will be dragging me down, making my life difficult until I die. College wasn’t worth this bullshit.
You have to roll forward and reconcile the fixed assets every month or you will spend days catching up at year end, invariably finding a prior period issue that has to be corrected in the current period.
I was warned, but trusted the system too much - it can't regulate human error, no matter how many controls are in place!
If an ex calls you, out of the blue, for no readily apparent reason, it's solely to take that knife they already jammed in your back and give it a few more good, hard, twists.