We poisoned the whole planet so our eggs wouldn't stick to the pan 🙃
It seems I shouldn't have posted this without context
TL;DW
yes the video is (at least partially) about Teflon, hence the cynical title
no, Teflon (or generally big Fluoropolymers) are not the problem. Ingesting them does nothing to you, because as long, chemically inert polymers they just pass through you from one end to the other
The problem are perfluoroalkyl acids: C8 (PFOA) and later substitutes such as C6/GenX, PFOS, PFHA, PFHxS which are chemicals used to start the Teflon polymerization. They are short-chained carbon-fluorine molecules that coincidentally mimic the structure of fatty acids, thus can accumulate in our bodies without a way for our bodies to break them down.
These chemicals leach into the environment from factories and accumulate in everything, to the point that the whole water cycle has been contaminated (yes that shit comes down everywhere with the rain)
There is conclusive proof that PFOA exposure is linked to a number of organ damage and cancers, particularly testicular cancer and kidney cancer, with likely links to lung and pancreatic cancer not reflected in the study due to survivor bias (they died before the study was concluded)
any coated paper materials coming into contact with (hot) food and beverages, eg. Burger wrappers, coated paper coffee cups, microwave popcorn, pizza boxes, etc.
Look it's not my fault people didn't get an opportunity to learn these skills because they were instead sold cheap, poisonous bullshit. Why would anyone learn if they didn't have to because there was an easier, cheaper way? It's not really the fault of individuals who don't know any better when society isn't going out it's way to teach them such skills. Hell, I didn't learn this until I was in my early thirties, because my parents had used teflon cookware all while I was growing up.
But, please, read it more as me thinking I'm better than everyone else rather than someone who got lucky enough to learn these skills eventually who is disappointed that we were sold poison as an 'easy' solution.
Just to be fair though: ingesting Teflon residue from the pan isn't the problem, it's the chemicals needed in the production process to get the Teflon onto the pan, leaching out from the factories into the environment.
Cast iron is generally safe but not entirely without risk. Old pans are sometimes made with lead and some newer cheap pans from sketchy sources are made with cadmium and/or lead
Generally if you get like a lodge or whatever you’re fine though. Biggest risk there is that it leeches iron into your food, which is usually beneficial unless you have some uncommon health concerns
A stainless steel pan are also generally safe but have similar issues: low quality pans and excessively scratched pans can leech nickel and chromium. 304 and 316 stainless ($$$) are more resilient against this issue. Stainless takes a bit more technique than cast iron for stuff like eggs and fish but it’s not that tricky (preheat pan, add fat/oil when hot, basically). It is also far more responsive to changing temperature (rather than retaining it) and much lighter so it’s easier to use for sautéing and such. Cast iron is superior when heat retention is needed: stews, soups, curries, roasts, etc
Ceramic coated cookware is a mess. Some did use PFAS/PFOA and still does, some ceramics have lead and cadmium, and some coatings just suck. I got one pan to experiment with that was lead/cadmium/pfoa/pfas free but the nonstick properties dulled after 2-3 months of daily use. It was not scratched or chipped; I took care to not use metal implements or wash it with abrasives. I did use high heat at times though which potentially degraded it. It was like $50 too. Researching online after I see there are “good” ones for $80, fuck spending that on a single pan.
I’ll stick with cast iron and stainless steel. Can use metal utensils, covers basically every scenario, and cheaper. To be clear, “well sourced” doesn’t mean expensive. A 10” lodge cast iron skillet is $20 online. A tramontina 12” 304 stainless frying pan is $35.
Of course if you ever eat at restaurants none of this matters as they’re generally using the cheapest aluminum and steel pans they can get that are beat to utter shit
I recently switched to cast iron, and I have no fucking idea why I wasted so much time and money on nonstick over the last many years. They are better than nonstick, easier to maintain, and make food taste better as well.
Funny how some commenters immediately assume that you are excluding yourself from that.
Because what you say goes for so many things, it affects us all invariably. And it reaches very far into time. I mean who still knows how to make their own tools from sticks and stones.
But OP said that this is not what this video is about!
Teflon residue from the pan isn’t the problem, it’s the chemicals needed in the production process to get the Teflon onto the pan, leaching out from the factories into the environment.
Got myself a set of ceramic coated pans just a few days ago. Am very happy with them. No PFAS at all and much better anti stick than my old teflon pan.
The trick is to use wooden spoons to prevent scratching. Egg sticks to the scratches and forces you to make more scratches as you attempt to scrape it off.
I generally use either wood or plastic when cooking with an anti stick pan (although, supposedly ceramic coating can take more of a beating than teflon).
I might, in the future, get myself a good (set of) steel pans. But for the time being, I have a pretty new set of brand name ceramic coated pans, that I got a very good deal on and that have much better anti stick characteristics than what I’ve seen steel being capable of doing and good steel pans are out of my budget rn.
Ceramic-coated cookware looks nice and seems like a safe option at first. After all, 100% ceramic is completely safe for cooking purposes. However, a coating of ceramic is usually hiding bad materials.
The soft ceramic coating isn’t the most durable and starts chipping after several months of everyday use. When that happens, lead and cadmium that is sometimes found in the coating will end up in your food and later in your body. Lead poisoning is one of the most dangerous types of metal poisoning and can result in abdominal pain, headaches, infertility, and other health complications (and in severe cases, coma and death). Even when the coating is lead-free, chipped cookware can still present dangers — it’s usually neurotoxic aluminum that’s under the ceramic coating.
Thanks but I specifically bought a set that was lead and cadmium free. Besides that, I don’t use those pans daily, so they’ll still last for a while. Maybe I’ll get steel after, but as of now, I like the characteristics of a good anti-stick coating a lot more than steel.
Also, as soon as they chip, they will be replaced anyways. Why would I cook with a broken pan? You wouldn’t use a steel pan with a hole in it either.
The „the aluminium underneath is unhealthy“ is just as terrible an argument as „the steel pan hurts more when you drop it on your foot“, imo.
If you watch the video, it says there is no reason to switch, as teflon is not poisonous. The catalyst chemicals in manufacturing when released into rivers and other places is the biggest source. Then some shoddy packaging of fast foods.
They can make Teflon without the forever chemicals. They choose to make it the way they do because it is cheap and easy to scale. Rather than develop better solutions that don't poison us they choose easy money and are rewarded for it.
Ffs watch the video or read the post; Teflon is inert and completely safe, the issue is that to boost the speed of production they used PFAS which are very much dangerous at extremely low quantities, and yet it's everywhere including rainwater
Edit: the post didnt have a description when you wrote your comment, still please do watch the video
Sure, but if you're gonna replace a pan anyway, it'd still make sense to buy something else than Teflon because they're usually manufactured irresponsibly.
I haven't actually yet seen any conclusive proof that PFAS are poisonous to ingest, however
Sure, it's present everywhere, and I wouldn't be shocked if we found out it's bad for us.
But it has to actually be a poison to call it poison.
Pollutant? For sure. Poison? No proof of that yet. Just very annoying but the very principle that makes it hard to scrub out of water (very non reactive and tiny) is also what makes it seem to, so far, show no negative side effects on stuff.
It's there but kinda just, doing nothing as far as we can see... so far
"To poison" just means to make people ill by ingesting it. PFOAs are quite well studied and are known carcinogens, and definitely toxic according to multiple studies, this is trivial to find on Wikipedia, etc so.. I dunno - seems like a contrarian take?
PFOA studies linking exposure to a number of health conditions, including thyroid disorders, chronic kidney disease, liver disease, testicular cancer, infertility and low birth weight. The list goes on, those are just some.
it states that the indirect genotoxic (and thus carcinogenic) potential of PFOA cannot be dismissed
Its important to understand that "cannot be dismissed" is not the same as "we think it does do this"
It's a double negative, its "we dont not think it causes it", but waaaaay more study is needed.
Serum Concentrations of Per- and Polyfluoroalkyl Substances and Risk of Renal Cell Carcinoma Actually is a new one for me, I havent seen this one, and it does look much more compelling than the other smaller studies, this one is more concerning than the others.
The Panel determined in 2012 there was a 'probable link' (i.e., more probable than not based on the weight of the available scientific evidence)
Fourth link is a lot of nothing, why did you bother linking it? It just discusses other studies but doesnt add anything new of substance.
Fifth link is pretty sketchy, theres many other variables that also associate, and they didnt even find a link between specifically PFOS anyways
while no significant association was observed for PFOS (OR = 1.14; 95% CI 0.98-1.34; P = 0.09)
Its important to note that every single one of these studies is empirical post exposure which means many other associated variables can also contribute.
People with low PFAS vs high PFAS exposure almost undoubtedly are also exposed to many other things... like pollution in general
It's borderline impossible to actually separate out PFAS levels from these other entangled variables, people who are heavily exposed to 1 type of pollution will also be exposed to many others, and theres a heavy association between living situation and PFAS exposure.
That is why its so damn hard to get any conclusive proof on this, the only way to truly figure it out would be to purposefully administer PFAS to people intentionally in a controlled environment, to try and separate out variables.
The relationships that do show up are all very tenuous, and could easily be also explained by the dozens of other variables, so thats why you keep seeing the wording of "may contribute" or "requires further study" or "associated with"
There is (according to the video) concrete evidence for both acute toxicity as well as causal carcinogenic effects when it comes to PFOA.
The distinction here is between long-chained Fluoropolymers like Teflon, which are completely benign as far as evidence suggests; and fluoroalkyl acids (like PFOA), that are short-chained, can enter the bloodstream, and mimic the structure of fatty acids thus being able to bond to stuff in our body.
I've not watched the video, but the wording/tone/language of the title stinks of sensationalism and pseudo-science.
If I were to click it, which I won't, I imagine it'd be clickbait and/or nothing to do with eggs or pans.
EDIT: Based on feedback. I did click. The actual video title is "How one company secretly poisoned the planet" and despite sounding a bit clickbaity, it's actually on-topic.
I guess my BS detector has been on overdrive recently.
EDIT 2: I watched the whole video and now I feel sad.
You really shouldn’t comment on the content of a video that you purposely have not watched. It comes across as smug and ignorant. Veritasium videos are well researched, and he does his best to not sensationalize. To suggest that he would promote pseudo-science is absolutely laughable.