How many KM/Miles you run this week?
How many KM/Miles you run this week?
I'm up to 19km. Going to push it over 20km tomorrow morning I think.
How many KM/Miles you run this week?
I'm up to 19km. Going to push it over 20km tomorrow morning I think.
A bit over 23 miles this week. I try to average around 20 miles/week or around 1k/yr. I'm actually a little shy and will have to push my numbers up a bit to make it this year!
Only 16km. I'm out again tomorrow for slow & short plod. Small beginnings & whatnot.
Small beginnings are still beginnings 😊
I didn't start running until I was 45.
I'll finish the week at 48km tomorrow. And I'm tapering!
16 km. Still working back up to volume/intensity after an injury and last week was intense so this week is mild.
Did set a 5k PR this morning though, 36' 55". Never actually raced one, so just times based off training results.
I'm hitting around 30km this week. I just started building for my first ultra next summer.
23 km so far! But sunday is my long run day so I might be able to still hit that 40km week :D
35 km this week, though I may run later today. I've had higher weeks lately but have a half marathon coming up so I'm in the taper phase
9 miles this week, in 2 runs. Feeling pretty okay.
Actually just went for my first run in a few weeks after having COVID. Kept it short at 3k. A few coughs and I didn't feel like I was filling my lungs - will need to take it easy for a little bit I think.
Forty some miles. With strides and some interval work. Felt good. Made me happy!
I aim for 50-60km a week depending on what I am training for
22 miles this week. Today was a struggle but overall been good. Adding 10% per week including one mile to long run each week.
Just started running again a couple months ago after a long hiatus. Starting strength training this week which should help.
I'm currently at roughly 25 miles per week depending on my training program
A fortnight ago I was doing about 60-80km/wk, but then I pushed a bit too hard at the end of a long run and strained a toe. Should be back up to 60 in a couple of weeks again though!
21 miles this week. I had to cut my 10 mile run short yesterday because it was just too hot. It was 85°F when I left for my run in the early afternoon sun. Not a real smart move, but I thought it wouldn't be so bad based on the season.
Running a half in a few weeks and wishing I had run a bit more over the last month.
1.60934, same as everyone, always.
Sorry, I'll see myself out.