Everything but the second row because I distract myself from work, can’t nap, have an aversion to wearing “dirty” clothes, don’t cry anymore (thanks childhood), and also feel a compulsive need to shower everyday.
Plus in the shower I can pretend the world doesn’t exist as I destroy my skin because the water is hot enough to melt lead lol
Crying does help, and I'm saying this as an 40ish year old male. Both mentally and physically.
I very rarely do, because I was raised in a home where it wasn't allowed unless you wanted to get punished even more. Later in life it has on occasion helped me immensely.
You should perhaps read up on what exactly happens in our bodies when we do cry, I think you'd be surprised. It's something that we do for a very good reason.
All I know is tonight im hurting the worse it's been in a while. I can't get enough air to fill my lungs. I feel pain in my bones and I feel numb at the same time. There are people around me but I feel alone. Black liquid pulls me under, fills my lungs.
Only 19/25 for me.
Them: How are you?
Me: I’m fine.
Couldn’t be further from the truth