Okra and fenugreek extracts remove most microplastics from water, finds research
Okra and fenugreek extracts remove most microplastics from water, finds research

Okra and fenugreek extracts remove most microplastics from water, finds research

If you rather read the research paper: https://pubs.acs.org/doi/10.1021/acsomega.4c07476
Okra is amazing. You never really know the greatest of it, unless you're in the south and grow up with it.
Fried okra alone with some ranch? Amazing
Okra with your fried steak and mash potatoes? Amazing
Okra with a side of hush puppies and cottage cheese? Amazing
So many options really. Throw it in the oven for a great snack. Healthy all around. Believe in Okra. It's here to save the planet and I'm here for it.
Counterpoint: one piece of slimy okra from someone who didn’t know how to cook it will turn you off to it forever (in my case at least)
how do u cook it right? i wanna try it now
I'm guessing by the recipes you mean Southern USA. I thought okra was from somewhere in Asia, but Wikipedia tells me it's from East Africa (Ethiopia, Eritrea and "East Sudan" - which is kinda funny as there's a Sudan and South Sudan).
In Asia, there's what's called Chinese, Vietnamese, and Thai okra, but those are actually in a completely different plant family than actual okra and closely related to squash. If picked while immature, they're said to taste similar to actual okra. You can find them in Asian markets. They're in the luffa genius and if fully grown, they're used like sponges for scrubbing.
You had me at fried okra 😋 but lost me at ranch 😣
Proper homemade ranch, not that nasty Hidden Valley shit. It's pretty great.
Boil it, mash it, stick it in a stew.