Trick is not to plan. It knows you're coming. Ya get a lot more done if you just start doing and retroactively convince others it was a plan. Middle management 101!
Feeling called out. Seems like ADHD, but could be AuDHD. I have the former, and strongly suspect the latter (100% fits me). Working on finding someone to diagnosis ASD for Adults now that doesn't cost a fortune. Struggle is real.
Isn't that more ADHD? Maybe AuDHD?