Our favorites are broccoli, green beans and brussels sprouts. Take out of freezer, toss with olive oil, salt and pepper, spread out on a cookie sheet, and bake at 425F (~220C) for 20-30 minutes turning once. For broccoli I usually bake 20 min, flip, then bake another 10 min.
Sometimes when there’s 5 minutes left I sprinkle some cheese on the veggies (usually parmesan or cheddar) and let it finish baking so the cheese melts and gets crispy.
They are also more nutritious in the off-season because they have to wait for the fruit/vegetables to ripen before freezing as opposed to picking unripe and using treatments to ripen in storage. Though I prefer to get stuff from my own garden and process enough to have during the winter so I know I'm always eating nutritious food from my garden year-round. Understandably unattainable for some however.
Iirc, they can be healthier than fresh veggies too because they're usually flash frozen shortly after harvesting, whereas "fresh" veggies could've been picked weeks or even months ago. Same with canning. Think about how you can get "fresh" strawberries in the middle of winter.
Interesting take. It does kinda make sense, but they also taste a bit bland and just less in general to me. I still use them, though. Because it's so quick and convenient
Discovering frozen precut vegetables was key to solving lunch for me. You can find them very cheap too. Add some boiled chicken and that's been my lunch for over half a decade straight.
It's not most of the broccoli stems I mind, it's just the woody parts. The parts that no matter how long you chew on them they don't break up. If you don't know what I mean, lucky you I guess.
Frozen vegetables are a go to for me in many cases with some exceptions. I have two rhetorical questions though: Why is it so hard to find frozen carrots on their own? Why is it so hard to find frozen mixed veggies without peas?
I think I've seen frozen carrots but now that I think about it I'm not so sure. LOL I think you maybe right. My guess would be because they're so cheap and easily sourced that fresh is better maybe?