A freshly-fried egg will be of vastly superior quality over one that is cold or must be reheated. Raw, uncracked eggs will last reasonably longer in the refrigerator, so it's preferable to keep them in that state instead.
I have a feeling that you've truly got a different problem that needs to be solved, rather than the one that you've asked here. Why are you feeling the need to pre-fry eggs?
Run it under hot water and use a scrub brush to wipe away the food. Never use soap with a cast iron as it will absorb the flavours of whatever you put in it over time. You can even but then pre seasoned.
Okay, if the goal is to eat eggs that are cooked well with the least amount of greasy dishes, you might consider hard or soft boiled eggs. You can cook several at a time, they last quite a while if you don't crack them, and you can even cook them in an air fryer if you don't want dirty dishes at all. If you make them just before eating, you can have a nice hot soft boiled egg in a pretty short time.
I'd personal prefer that over microwaved eggs every time.
This begs the question: why eat eggs at all? There are alternatives which don’t affect or harm chickens and contribute to a massive amount of torture or waste. Take a look at Just Egg. Lately cheaper than a dozen and much healthier too.
Just providing a different perspective. Vegan for 7+ years, happy to submit to a protein and b12 test, not deficient in either. Thanks for the response!
Hi I'm not vegan but I'm always looking for healthy recipes! Do you have any favorite websites to find inspiration? I recently figured out I could press, marinate, then dehydrate tofu and it gives it some texture. It's now like 70% as good as throwing chicken or something into my rice, which is often good enough for me.
Any ideas or thoughts like that? I don't even know what most vegan's general diet entails. I've eaten at a local vegan place but the food, while delicious, was not exactly healthy.
I often use a handful of cookbooks I bought from some local restaurants which prefer to focus on vegetable cuisine over all of the fake meats/processed food, so those lean healthy. Oftentimes vegan restaurants lean on fake meats and junk food because it’s easier to appease more people that way.
A couple good recipe blogs out there that I find myself going back to occasionally:
Agree that this is now off topic for the post, so for more feel free to visit the handful of vegan communities that are out there for more information.
Notice how the favor flipped here in terms of votes? Could be a fluke, could be that you decided to bake the small fire instead of using a shot glass of water
This begs the question: why did you bother to post this? Did you really think that walking into the room, announcing yourself as vegan and providing a solution that’s entirely unhelpful to the actual problem OP is having would go well?
Surely not.
Surely you would recognize, as a human being with empathy skills, that when an established non vegan is asking for help on the storage of meals that they aren’t asking for a fucking philosophy lesson or to be convinced that the problem was that they started to do the thing they were doing at all. That’s insulting.
You are a kind person for caring about all life, regardless of cognition, ability or inability to reproduce etc, but you are a damned FOOL. Best of luck to you, I hope this was clear and not too harsh