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It's easy to be chill when you're not the one being disrespected.
Some people are non confrontational to a fault. I've seen the opposite happen too: the disrespected bending over backwards to acquiesce while their partner/friend doesn't want to let that slide.
It's also easy to be chill when you don't interpret every slightly contentious interaction as being disrespected.
It's easy to be chill when you don't consider other people's experiences to be valid.
pfft, I reserve the right to judge that a person's interpretation of reality is incorrect in some way, thanks.
Your interpretation of reality is wrong in its entirety.
You have no right to reserve judgement of someone else's situation and invalidate their experiences. That just makes you a judgmental prick.
Did you know that sometimes you can choose not to reply to people on the internet?
Pfft then why didn't you exercise that ability yourself?