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Caleb, easy choice. Like do you know how great CrossFit is for you? Dude you don't even need equipment! Just start...
Honestly I was full go on Caleb as well from the start.
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He's motivated and energetic (qualities I want in the atmosphere surrounding me at work, keeps the energy going and hopefully keeps mine up as well.
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If your going to be casual friends with the person you are working directly with. Them practicing healthy habits encourages the idea that if we eat together at lunch or anything... I likely won't be eating shitty food all the time, but rather a health conscious diet at lunch. Possibly small snacks throughout the day which is awesome to have snacks.
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If you make friends with your coworker, those are the things that are being dragged into our hangouts outside of work, or possibly the motivation to also hit the gym or what not before work and get started early.
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As a single person, the people that Caleb interacts with at the gym and they are interested in hanging out with outside of work are likely going to be also health conscious/active. So if I am going to meet someone through our friends group... a health conscious, active woman sounds like something I would prefer because I prefered those things in my 8-5 already.
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