Have a good one
dingus @ dingus @lemmy.world Posts 65Comments 2,352Joined 3 yr. ago
Please help me figure out how to actually DO therapy because I'm stupid (sorry, LONG)
My cat has started swiping/clawing at me to wake me up or for attention. Is it ok to remove him from my bedroom when he does this?
Anyone ever taken lamotrigine for reasons NOT related to bipolar disorder or epilepsy? Did it ever make you more emotionally unstable???
Some of us are just sensitive...and I'm coming to think that it is not a pathology
Two parter...1. How do I know if I actually need medications? How can I tell if they have an effect on me???? (Sorry, long)
Looking for hobby ideas that you can immediately do for intense frustration/duress/anger that DON'T involve exercise? Looking for something like physical movement combined with mental engagement.
Anyone have experience with how to combat dizziness when coming off of an SSRI?
Stupid question...but what does it mean to "do something nice for yourself"?
Any of you tried DBT before? What did you think? Any thoughts on possible "victim-blaming" with it? (Sorry, I ramble.)
After a few weeks, Lester has gotten more comfortable to explore high places in my home lol
I don't get it. Can someone help a stupid person out?