What are some of the best methods you've found to feel emotions less intensely? 7 0
Things that work for me, not necessarily recommendations:
- Mindfulness practices
- Always be a little bit too busy for comfort, keeps you from dwelling on things
- Smoke; weed or tobacco, both help
- Deliberately cultivate positive self-talk, don't just uncritically accept whatever you mind tells you
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Auntie Boy - Turn The Party Gay(Rap)(CW: 1 banned word) 1 0
Good song
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