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Bipolar Disorder @lemmy.world

ickplant @lemmy.world

2y ago

Is this wellness?

9 comments

Ah yes the surströmming cleanse, it helps people keep their distance.
- Actually made me laugh out loud, thank you.
- I ended up getting the good sleep on accident, I pulled so many all nighters and 3 hour power naps that I physically cannot stay up late anymore. Night hits and I pretty much go comatose against my will as the eepy weepy sleepy demon gets me :3
Ok, good sleep, healthily eating, ok, ok. About "don't deal with people who upset you", how exactly can I do that ?
- I think it's probably more about not intentionally seeking out people that you know will only upset you. e.g. Going on a forum that specifically conflicts with your morals.
- That's legitimately not good advice, and I'm saying that as a therapist. You need to learn how to deal with people who upset you! Maybe she meant more of "don't put your energy into people who don't bother putting energy into you" vibe?
  
  Oh... How about a big stick instead ?
- Don't deal with people
Now I want some Swedish Fish...

9 comments