A practice of peace

“Peace is impossible to those who look on war. Peace is inevitable to those who offer peace. How easily, then, is your judgment of the world escaped. It is not the world that makes peace seem impossible. It is the world you see that is impossible.”

A Course in Miracles

Each aspect of the yoga path entails nonviolence. Ahimsa is the practice of nonharming to ourselves & others. Pranayama brings peace to the waters of our mind. We can allow this peace to ripple through us & into other beings. What you see is what you practice and what you practice is what you see.