YSK that 71 studies found the more short-form videos teens and adults watched, the more they struggled with attention, self-control, and stress and anxiety
YSK that 71 studies found the more short-form videos teens and adults watched, the more they struggled with attention, self-control, and stress and anxiety
https://pubmed.ncbi.nlm.nih.gov/41231585/
Read a book. Watch a movie.