YSK that 71 studies found the more short-form videos teens and adults watched, the more they struggled with attention, self-control, and stress and anxiety
YSK that 71 studies found the more short-form videos teens and adults watched, the more they struggled with attention, self-control, and stress and anxiety
https://pubmed.ncbi.nlm.nih.gov/41231585/
Read a book. Watch a movie.
Here is the entire article, for those of us who can focus through the entire text:
https://psycnet.apa.org/fulltext/2026-89350-001.html