Doing the same thing over and over again expecting different results is not the definition of insanity. It's the definition of practice.
Doing the same thing over and over again expecting different results is not the definition of insanity. It's the definition of practice.
Take that (not) Einstein!
Yeah, no. You should be adjusting each cycle when you practice, until you start getting the desired results.
No matter whether you are awful or great, if you are practising skateboard tricks it's called "practising skateboard tricks". Because you are doing the same thing. You aren't doing identical actions while practising skateboard tricks, but you are doing the same overall task.
Imagine you are practicing basketball free throws. The goal of the practice is to get the ball through the hoop.
To be clear the key word is goal, which can be defined as an achievable end result. In this example the ball goes through the hoop or it doesn’t.
If you throw the ball away from the hoop in such a way that it doesn’t even come close to going through the hoop, a reasonable person would say you need to change your actions to get a different result.
However, if you do not change your actions yet you expect the ball to go through the hoop, this is unreasonable and could broadly be seen as “insanity” as a sort of pejorative for a person who may be suffering from mental illness or is simply being unreasonable.
Practice by definition is synonymous with iteration, which is repeating an activity while making changes to affect the result or outcome of that activity.
The statement is about the individual goal not the general activity you’re practicing.
In repetition you expect improvements in your movement and memory after each time. Maybe even improved speed and fluidity.
It depends on what you are practicing. If it involves things out of your control, for instance poker, you definitely shouldn't adjust after every result. In the poker case that leads to not playing well just because you lost one time.
Even in less random things you have to be absolutely sure you found the problem before adjusting.