A couple of years ago, I was working way too much and I lost the habit of eating lunch. It turns out I don't miss it that much. I just dont eat a meal, sometimes maybe a handful of chickpeas or something if I feel like I need the energy. I lost about 45 lbs through this somewhat accidental intermittent fasting.
I have to wonder how much money I have saved by skipping one meal a day for years.
Okay, I'll bite. How would that work? My bank account is just a string of numbers. It doesnt have a way to tell me how much I didnt spend on 3 years of hypothetical lunches. I buy all my groceries for our meals all at once, not through separate accounts for breakfast, "what would have been lunch," and supper.