I'm finally starting HRT this week. I'm not sure what to expect but I'm excited! So far the only downside is that I have to go off of the birth control pill for this, so I'm going to have to have periods again. 😡
That's great news mate! I'm really pleased. How hard was it to get the HRT?
I'm happy too! It was surprisingly easy once I found the right doctor. I went to a GYN who specializes in perimenopause and she really listened to me, and had a whole plan for approaching it. I'm starting with progesterone, and in 3 months we'll adjust the dosage if needed and add estrogen, and 3 months after that we'll adjust again and add testosterone.
I was so relieved because the previous 2 GYNs I went to didn't seem to understand. The first (a man in his 60s) said I was too young and my symptoms were probably from stress, not peri. 🙄 The second (a woman in her early 30s) said it was probably peri but there was nothing she could do since normally she'd prescribe birth control for my symptoms, but I was already taking it. This time I looked for a woman who was definitely old enough to have been through peri herself, and one who specializes in peri instead of just a regular GYN.
Third time's the charm, I guess!
I'm not going to fall on an escalator like I did this morning for the rest of my
weekmonthyearlife.it's pretty much my full time job to look after myself rn - recovering from surgery involves a lot of self care 😄
Recovering from surgery can be so tough! I hope you heal quickly and smoothly :)
100% agree! You have got to do whatever you need to do atm
I just got an appointment for an adhd assessment this week.
i'm going to eat healthy! 'bout to make some tofu and veggies.
edit: lies, I made fake steak bits and veggies bc i'm lazy!
mm breakfast
(beyond steak is not my favorite, do not recommend)
Oh that looks gooooood mate nice work
🩷
I'm going to train a few times this week, it always helps my mood. I've also got lunch with a friend and coffee with another which will be lovely. I've got a really nice bar of chocolate which I'm really looking forward to trying... that's a great way to look after myself!
#1 myself. Which is what we should do
