A new report details an ongoing shortage of laxatives, purportedly fueled by an aging population and gut health TikTok influencers.
A new report details an ongoing shortage of laxatives, purportedly fueled by an aging population and gut health TikTok influencers.
It might be time for Americans to start eating more fiber. The U.S. is experiencing a shortage of laxative products, according to a report this week from the Wall Street Journal. One alleged reason for the short supply is extra demand from younger people—an interest apparently fueled by TikTok influencers touting the supposed benefits of laxatives for good gut health.
The shortage concerns polyethylene glycol 3350, the active ingredient in many laxative brands, such as MiraLAX. According to a report from the analytics company Pattern, cited by the Wall Street Journal, product searches for laxatives have more than tripled over the past year on Amazon, while fiber product companies have reported an significant increase in sales as of late. The outlet also interviewed both gastroenterologists and suppliers about the drug’s declining availability, who offered several long- and short-term explanations for the increased demand.
The average American is getting older, for instance, and older people are more likely to regularly suffer from gastrointestinal conditions like constipation. The pandemic also changed many people’s dietary habits for the worse, leading to an increase in eating unhealthy snacks and other foods more likely to cause constipation. And at least part of the demand might stem from TikTok fans tuning into #GutTok, filled with people offering folk remedies for any number of gastrointestinal health issues.
GutTok has been a trending topic on the social media platform for quite some time, with influencers claiming to know the best way to reduce bloating, improve mood, and even clear acne by improving your gut health. While some of the provided suggestions for a better gut are likely to be harmless at worst, such as drinking more water, other ideas can be actively harmful, and that can include an overreliance on laxatives.
Chronic laxative use can worsen a person’s constipation further, to the point where they need higher and higher doses to pass their stool. They can also cause long-term damage to the intestines and raise the risk of rectal prolapse, a condition where the rectum slips out of the anus. And acute side effects like dehydration or stomach cramps aren’t exactly a picnic.
Though the occasional laxative is fine, people’s gut health would be better served by sustained positive changes in their lifestyle and diet, such as eating more fruits and vegetables as well as getting plenty of exercise. Whether these changes are possible on a widescale level in the U.S. anytime soon is another question.
“It’s crazy to think that our collective bowel dysfunction problems have gotten so bad that we’re literally running out of stool softeners,” George Pavlou, President of the Gastroenterology Associates of New Jersey, told the WSJ.
Its really not as easy to acquire fiber-dense foods in the US as one might assume. That shit costs money, and is a low priority for people who don't have money.
Edit: my point of it being a low priority for most people who don't have money stands.
Wtf, no. Bananas, carrots, beans, lentils, oats, celery, lettuce, citrus… fucking so many dirt-cheap fiber-rich foods. Even bodegas sell some of these.
It's crazy how adding these foods into my diet helped me feel with more energy.
I used to not eat vegetables, not because they were expensive (which are not), i was just lazy at cooking them.
Fast forward to 4 weeks ago, I started to add some vegetables here and there, not only my poops slips out of me like butter, I feel with more energy during the day.
A giant bag of carrots costs $2. Maybe try a giant bag of beans for $2, or some fucking potatoes. People who eat shit to a large degree are choosing to eat shit, not forced to due to poverty. People load up on sodas, sugary cereals, juices, chips, processed cheese products, cookies, you name it, and those things are largely more expensive than healthier alternatives
And incredibly easy to grow, even in a planter hanging from a window sill. We planted lettuce a few years ago and we keep getting it without any actual work.