If you're getting these regularly I've found more potassium in my diet helped a huge amount.
44 0 ReplyAlso more water, with your potassium.
32 0 Reply22 0 ReplyPotatoes are better
16 0 Reply
Magnesium, for me.
12 0 Reply
I used to get these all the time and now I don't. Hydration and nutrition works wonders.
9 0 ReplyInteresting. This has never happened to me
7 0 ReplyOh look at this individual with all their potassium and hydration.
Fuck you. (Not really)
14 0 ReplyI do be eatin bananas tho
And drinking that water
8 0 Reply
Do some leg curls and calf extensions and drink no water for the rest of the day, or, better yet, drink a few glasses of wine before bed.
You will experience this in all it's painful glory.
3 0 ReplyEh. I’m good. Thanks though
4 0 Reply
I dislocated the meniscus of my left knee while sleeping few weeks ago.
2 0 ReplyI've had a piece of rebar go through my calf and I still think these hurt worse than that....
1 0 Reply