Fun fact, the 5 stages was developed as a general pattern for people with terminal illnesses coming to terms with their own death, not for people grieving the death of those close to them.
Also, grief doesn't happen in stages. Someone can have accepted something one day and are then upset over it the next. They haven't gone backwards, that's just how grief works.
Not sure who needs to hear this in a shitpost, but the Kübler-Ross "5 stages of grief" is pretty much discredited.
It's historically significant because Kübler-Ross was the first one to really investigate and publicize the psychology of dying. We wouldn't know what we do now without her. But one of the things we know is that the 5-stages model is wrong.
We consume too much salt, which has detrimental effects. Try it a few weeks with less (not necessarily none, you need at least some) salt. You may observe that you start experiencing more interesting tastes and won't need salt as much.
I'm not saying we shouldn't cut out salt, but eating unsalted butter or margarine isn't where to cut back. That's for baking. If you want to cut back on salt, take the shaker off the table.
it's just solid canola oil and water lmao, do you just eat spoonfuls of it on its own? i mean i guess butter would be better to consume like that but not by much..
Where I live, Margarine has to have a fat content of at least 80 % otherwise it is not allowed to be called Margarine. Guess what happens? Even there companies try to cut costs and oversell less fatty water as kind of Margarine.
That should get them tagged for deceptive advertising. "We put a little buttermilk in with this water and vegetable oil emulsion and advertise that higher than the two primary ingredients."
Essentially trans fats allowed the margarine to have a better texture and be more melt in your mouth not on the table. They replaced them with a higher proportion of saturated fats to get the same result. Since it's a mixed oil emulsion, there's little appreciable difference in the texture of the product. Twinkies were not so lucky.
maybe maybe not, but for sure it's not the thing you should be worrying about, what you should be worrying about is eating less in general, eating more vegetables, eating less carbs, and getting more exercise.