You, too, can have an ass like that. Squats and lunges will get that booty popping before you know it. Or if a squat rack isn't feasible, booty bands are also really effective. I rely on those when I don't have access to a rack.
And then make sure to get your protein for your growing booty. Vanilla or strawberry flavored whey protein in whole milk is fucking delicious. With how good that tastes, there's no reason you can't get enough nutrients.
Hopefully this helps! Everyone deserves a juicy ass.
No squat rack, Go Rocky IV style. Grab 2 bags of potting soil over each shoulder and squat away. Grab a few gallons of water, bonus grip strength while squatting.
While drive a mile to the gym to run a mile on a treadmill?
when i was very young, men would wear booty shorts and belly shirts like some women do now; publicly shirtless men was also more common; and, as an adult, i wish i could have appreciated it more than i did at the time.
i hate that prudery has become so en vogue these days with the young.
SUPER supportive undies work too if you don't want to go down that drag-queen-esque route.
men usually wore whitey tighties & jockstraps back in the day when booty shorts were normal for men and those are great at keeping all the bits where you want them to stay put.
My dysphoria would never allow me to wear something like that. I can't stand anything that reminds me that I'm built like a fridge and look like I'm cosplaying a Sasquatch with alopecia.
I personally don't think so. It's more a gender thing than a body looks thing. I'm nonbinary but I haven't been able to pursue transition for health reasons. So I still look like a cis male. I'm 6'2" tall, my shoulders are wide enough that I legitimately have to walk sideways through some doors to keep from shoulder checking a wall. I'm just large and don't like being reminded that most everyone that sees me just sees a man.
Recently, I learned that a (female) friend of mine has what can only be described as a body hair fetish. As in, "you're not hairy enough for my taste," level of fetish. You might be surprised.
A coworker just told me last week she favored really hairy, kind of dirty manual labor type guys and I don't really think its rare. It takes all kinda to make the world go 'round.
Well, there are men's ballet leggings and whatever folks wear to your local renaissance festival, but I see your point. Neither really has the fit or look of women's athletic gear or cozy/comfy stuff.
There's a clip somewhere of a gay guy looking direct to camera saying with that basically-clapping-between-words flamboyant energy:
"Straight men! The women you want to sleep with, want to see your thighs!"
I can never find it so the quote might not be perfect but it really stuck with me. I joked about it to my SO and she gave one of those moany approval noises meaning like "so true" so I guess the man was right.