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I have a window of perfection. If I sleep less the 4 hours I'm dead tired in the morning, if I sleep more then 7 hours I am dead in the morning, but for some reason if I get 5, 6 or 7 I'll be up and at em no issue at all
Yeah, for me it's 6 the perfect amount (altho i sleep more on the weekends)
Finally someone else who acknowledges this
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