How do you cope with ADHD?
How do you cope with ADHD?
Example: I take medication and lately caffeine helps with my ADHD so lately every morning I’ve been drinking coffee and tea.
I used to drink sodas but the sugar doesn’t help, so I had to cut back on the sodas I used to drink.
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I've started taking magnesium and potassium supplements. Try to get enough sleep. Take a step back and don't rush yourself because you assume something is urgent which may not be. Flip side, there is no later, do whatever now before you forget.
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