Men in their 40s, what’s one piece of advice for men in their 20s?
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The random aches and pains you start waking up with are here to stay. Learn to embrace them.
And drink more water.
Hey you, reading this right now. You just drank water didn't you?
Does whisky, ginger beer and lime cordial count?
Well most whiskey is 80 proof, so 60% water! Counts
There's definitely some water in those!
Exactly! 😃
And get your eyes checked once in a while. For a while I would get massive headaches by early afternoon. I thought I had a nutrient deficiency. Bloodwork came out ok. Turns out I needed stronger glasses.