Thanks! Will do 😄

Going for a run today was a bad idea. I thought my calf had fully healed, but 2km in and it started seizing up again. Probably put me back a few days. Real shame too, as my pace was probably my best yet, and I didn't even feel tired, but will just have to wait and see next time.

Guess I'll just stick to swimming until after my work conference.

Good shout! I'll take a look this weekend and see what I can find.

Off to Bali in just over a weeks time for a work conference, need some new clothes for my wardrobe. Anyone know anywhere I can get a couple of funky ties? Need a one gold and one flowery one.

🙏 thanks chef

Glad they went down well! I did the same thing this morning, though I added some bok choy into the mix as well for a bit of greenery. I think I'm addicted 😅

Tomorrow I might try and add some pickled peppers and cabbage into the mix and see if I can make some sort of spicy sour noodle dish.

Thanks for the suggestion! I'll definitely have to take a look.

How on earth they kept a straight face during that whole ordeal I'll never know 😂

Been looking for something like this! Do you reckon they are water and heat resistant? The local pool I go to has a sauna and everytime I go in I struggle to relax as there are people in there talking about a wide range of inappropriate topics, so would love a pair of earplugs.

Going with my theme from yesterday, I'll have some breakfast noodles with an extra fried egg please chef.

Sounds good! Hope you enjoy. 😁 If I find anymore great recipes I'll be sure to let everyone know about it.

Ross Noble had us in stitches last week. Ended up going back and watching his original skit, was also insanely good.

Love the concept of the show, and it's a great way for me to learn about some comics I might not otherwise have heard about.

Haha sure! It's a bit of soy sauce, Chinese black vinegar, spring onion, coriander, and a special powder I made that's basically just MSG without all the additives. Throw that in a bowl with your choice of flavoured oil (I always do chillie or sichuan pepper) and top it off with the water used to boil the noodles and a fried egg. If I'm feeling fancy I'll also add some chopped tomatoes, but usually too lazy for that.

Few reasons, but the main one is I was losing weight a little bit too much (10kg in just under half a year). I wanted to lose fat and replace with muscle, but the extent that I was losing it was kinda worrying as I was getting a little too skinny and not gaining any muscle mass, so I decided to call it quits and just eat what I want while still continuing the moderate amount of exercise I do daily.

Edit: I should add that I'll still do IF a few times a week, but it's not going to be a daily thing like it used to be. Plan on still doing 2-3 times a week depending on energy levels.

Thanks! I used to be a regular on Reddit but that place seems a bit dead now. Happy to be here 😁

Breakfast noodles went down a treat. Finally glad to be off intermittent fasting. I've missed breakfast so much.

There are adapters you can use for that. I have one for my switch to use PS4 controllers, pretty sure the reverse is possible.