I, John Brown, am now quite certain that the crimes of this guilty land can never be purged away but with blood. I had, as I now think, vainly flattered myself that without very much bloodshed, it might be done.
I don’t have any specific fitness goals, it seemed like “having a machine that tracks some basic stats” would at least trick my adhd brain into getting off the couch.
I got that Merach one at the start of the month and have been doing 5 minutes at the highest resistance once or twice a day. I guess I’m at like 20 strokes / min.