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One of my summer favorites: Iced coffee + orange juice + ginger
  • My favorite way to end brushing my teeth.

  • Started first ever activity log after diagnosis, and oh my god
  • Yes, that's exactly the feeling. https://youtu.be/AbSehcT19u0

    I hope you are able to find a doctor and get some relief.

  • ADHD @kbin.social green_light_stop @kbin.social
    Started first ever activity log after diagnosis, and oh my god

    It's amazing how much ADHD I've been fighting moment to moment without realizing it.

    I work in a bit of a chaotic job where work is generally self directed and I get a constant flow of email, messages, and people coming to talk to me. I just got my ADHD diagnosis and have an appointment for medication coming up. I decided to do an activity log to see what I was doing in a day so I could compare before and after medication.

    I tried to plug in my phone 4 times in the span of an hour before I finally did it. Like had the end of the charger and my phone in hand and got distracted because I realized I forgot/needed to do X, Y, Z. I set out the day with a goal and before I knew it I had a half dozen half written messages, a longer Todo list, and no work done towards what I needed. Guess what I'm doing this evening? Lol

    How long has this been going on? I knew I was struggling with motivation and focus, but it blows my mind how present it is moment to moment.

    Fingers crossed for medication.

    I would highly recommend doing an activity journal as a point of reference. Within a day it has already put things into perspective for me.

    2
    YSK: Don't use spray sunscreen on even a remotely windy day
  • I had not thought about having the sunscreen leech into the water. Thank you for educating!

  • YSK: Don't use spray sunscreen on even a remotely windy day

    Or ever.

    It's difficult to know when it's been properly applied. Stick to something that you can be sure is applied properly to exposed areas.

    12
    finally got medicated, part of what got me to finally get around to scheduling a psychiatry
  • How do you will yourself to the right thing? Is it a matter of creating the right environment? Being mindful?

  • And I'll do it again!
  • Yeah, but one day the thousands of browser bookmarks will come in handy. Right?

  • My coffee station
  • The per degree temp control is a huge win along with the spout. Itll also stay warm for 30mins, optional beeps when done heating, and you can have it boil water automatically for a specific time. I really enjoy mine.

  • My coffee station
  • I have the same one. Mainly got it for temp control for white tea and figured having per degree control was a huge plus. Plus it's so nice artistically

  • ADHD makes it harder to do things and reduces the reward for doing them.
  • Ugh, I hate that this resonates.

    Does medication help with this?

  • Adult ADHD Diagnosis - what is the process like?
  • I was recently diagnosed from a neuro-psych. Similar process of many hours of testing (~5h). My friend was also diagnosed recently from a psychiatrist through question answer, but no formal cognitive evaluation measure. The amount of clarity I got from the neuro-psych in terms of cognitive function and my specific circumstances was significantly more helpful than what my friend got from the psychiatrist.

    After all the formal testing, I was given a thorough 17 page report including a breakdown of each aspect of cognitive functioning, any applicable disorders (with recommendation for therapy to investigate further and confirm), next steps, and treatment and coping mechanism recommendations. My friend was given a broad diagnosis of unspecified ADHD with no additional information.

    If you are able to afford the neuropsych eval, it is well worth it.

  • Elon Musk supports eliminating voting rights for people without children
  • It's crazy to me that we live in a world where money and celebrity implies influence, and credentials don't mean much on a general public stage. This man can tweet something insane and its taken as a serious discussion point.

    Given that money can buy influence, it is a legitimate risk to society, I get that. But how crazy is that as a concept?

  • How do social media companies like twitter or youtube not run out of space for posts?
  • https://engineering.fb.com/2015/05/04/core-data/under-the-hood-facebook-s-cold-storage-system/

    This is an article from 2015 where Facebook/Meta was exploring Blu-ray for their DCs. You're definitely right though. Tape is key as the longest term storage.

  • Google decimates Twitter search results after Elon Musk imposes limits on reading tweets
  • This is such a great example of the potential consequences of making a decision without understanding the landscape/context. It's obvious this would happen in hindsight.

  • How do social media companies like twitter or youtube not run out of space for posts?
  • Super cool, blew my mind! I would love to see it in operation. The logistics from the machine side + the storage heuristics for when to store to a disc that's write-only sounds like a really cool problem.

  • Google Says It'll Scrape Everything You Post Online for AI
  • There was an article recently about this (too lazy to search it). It's already starting to happen. If most of the content they train on is the internet and more internet content is created by LLMs without being tagged as AI generated content (can't be guaranteed by all actors), then it's inevitable. High signal training data is out the window.

  • How do social media companies like twitter or youtube not run out of space for posts?
  • There are also techniques where data centers do offline storage by writing out to a high volume storage medium (I heard blueray as an example, especially because it's cheap) and storing it in racks. All automated of course. This let's them store huge quantities of infrequently accessed data (most of it) in a more efficient way. Not everything has to be online and ready to go, as long as it's capable of being made available on demand.

  • The Diablo clickbait is unreal, is the enshitification of the internet reaching the gaming communities now?
  • I agree. I much prefer text stuff. It's hard deny the shift though. Looking at TikTok as an extreme example, a whole generation is getting their news from someone doing a dance while two other videos play of cutting playdough. I'm not saying it's wrong, but I do think it's really hurting our ability as a species to exist without attention hacking.

    If you've managed to exist outside of that band of information exchange, I commend you.

  • The Diablo clickbait is unreal, is the enshitification of the internet reaching the gaming communities now?
  • Attention spans. News content these days are moving to video other text to better grab your attention. When everything is really engaging, you have to be more engaging than that to get seen.

  • The Diablo clickbait is unreal, is the enshitification of the internet reaching the gaming communities now?
  • The number of articles out about the latest and greatest game updates from a few hours ago which are rehashing patches released a week or more ago drive me nuts. How many times do I have to wade through multiple screens of preamble to find out that content is being recycled from week old news.

    But yes, the ratio of low signal to high signal content is crazy in general. I get that people have to make a living and want to do it via communicating on YouTube/articles/... but I feel we've really lost access to high quality content. ChatGPT and other LLMs are going to make this wayyyyyyy worse.

    Content recommendation algorithms push for length and frequency, which inevitably means meeting the quantity bar is more important than quality. Meanwhile we have really thought out high quality content buried in a mountain of clickbait and those creators both don't get as good monetization or exposure. It's a sad system :(. I want to see more ErrantSignal quality bar and less clickbait please.