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Do e-cigarettes actually work?
  • I've many people have trouble transitioning from cigarettes to vape only and they usually just give up. They never really make that mental push where you say to yourself "I'm not going to buy another pack of cigarettes and rely on the vape".

    The next step if you accomplish the first is to gradually reduce nicotine over time. I started at 12 and was at 6 within a few months. Then I vaped pretty heavily at 3 or 1 mg for a lot of years. Finally, after about 8 years of vaping(and not smoking one cigarette) I decided to just vape fluid without nicotine. That led me to forgetting about vaping almost all of the time.

    Of course people can do it much quicker than I did but I didn't really care much about the vaping as long as I was off of cigarettes.

  • InitialsDiceBearhttps://github.com/dicebear/dicebearhttps://creativecommons.org/publicdomain/zero/1.0/„Initials” (https://github.com/dicebear/dicebear) by „DiceBear”, licensed under „CC0 1.0” (https://creativecommons.org/publicdomain/zero/1.0/)CH
    charade_you_are @lemmy.world
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