Replace 20 with 60 and plants with dishes - we're effectively routine twins. Also have a habit of, after the water, bringing a cup of coffee to bedside with me ("I'm totally not falling back asleep") only to forget about it the moment my head touches the pillow.

Automatic subtitles are also possible to grab by using --write-auto-sub, example:
yt-dlp --write-auto-sub [video url]

This next example will attempt to download English subtitles and if that fails, downloads the automatic subtitles instead:
yt-dlp --sub-lang en --write-sub --write-auto-sub [video url]

Note - you can not download automatic subtitles at the same time as language subtitles, which means if you wanted English and automatic I'd recommend the --skip-download flag for the second command, which will prevent downloading the entire video again:
yt-dlp --sub-lang en --write-sub [video url]
yt-dlp --write-auto-sub --skip-download [video url]

Why not be on the right side of history?

This singular line always sets off mental alarm bells, for me. From movies to historical speeches, I associate it with deception or extreme evangelism. I'm certainly not claiming you are doing either but did it feel it socially prudent to bring up.