Just say no.
MORTARS @ MORTARS @lemmy.ml Posts 7Comments 40Joined 3 yr. ago
MORTARS @ MORTARS @lemmy.ml
Posts
7
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40
Joined
3 yr. ago
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Can we defederate with Hexbear?
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Can we defederate with Hexbear?
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Can we defederate with Hexbear?
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Can we defederate with Hexbear?
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Can we defederate with Hexbear?
Locked Removed
Can we defederate with Hexbear?
Locked Removed
Can we defederate with Hexbear?
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Can we defederate with Hexbear?
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Can we defederate with Hexbear?
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Can we defederate with Hexbear?
Featured
Bulletins and News Discussion from August 14th to August 20th, 2023 - America's War On Pipelines
Featured
Bulletins and News Discussion from August 14th to August 20th, 2023 - America's War On Pipelines
Featured
Bulletins and News Discussion from August 14th to August 20th, 2023 - America's War On Pipelines
[INHALES]
Eat 1/3 of calories from protein (improves immune system, improves healing rate & mood, your blood has amino acid levels like sugar, respect them). Substitute simple sugars (2-10% thermogenic calorie loss in digestion which also correlates to low prebiotic value) for complex carbs (~30%). Eat more fiber. Just buy some dextrin it's a lot cheaper than produce.
Eat potassium (spinach, cabbage, potatoes, milk, oranges, NOT bananas you'd need 12 daily) and iodine and a multivitamin (lacks both in USA) so you stop feeling a weird craving for food that never can be satisfied.