Just say no.
MORTARS @ MORTARS @lemmy.ml 帖子 7评论 40加入于 4 yr. ago
MORTARS @ MORTARS @lemmy.ml
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7
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40
加入于
4 yr. ago
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Can we defederate with Hexbear?
已锁定 已被移除
Can we defederate with Hexbear?
已锁定 已被移除
Can we defederate with Hexbear?
已锁定 已被移除
Can we defederate with Hexbear?
已锁定 已被移除
Can we defederate with Hexbear?
已锁定 已被移除
Can we defederate with Hexbear?
已锁定 已被移除
Can we defederate with Hexbear?
已锁定 已被移除
Can we defederate with Hexbear?
已锁定 已被移除
Can we defederate with Hexbear?
已锁定 已被移除
Can we defederate with Hexbear?
已加精
Bulletins and News Discussion from August 14th to August 20th, 2023 - America's War On Pipelines
已加精
Bulletins and News Discussion from August 14th to August 20th, 2023 - America's War On Pipelines
已加精
Bulletins and News Discussion from August 14th to August 20th, 2023 - America's War On Pipelines
[INHALES]
Eat 1/3 of calories from protein (improves immune system, improves healing rate & mood, your blood has amino acid levels like sugar, respect them). Substitute simple sugars (2-10% thermogenic calorie loss in digestion which also correlates to low prebiotic value) for complex carbs (~30%). Eat more fiber. Just buy some dextrin it's a lot cheaper than produce.
Eat potassium (spinach, cabbage, potatoes, milk, oranges, NOT bananas you'd need 12 daily) and iodine and a multivitamin (lacks both in USA) so you stop feeling a weird craving for food that never can be satisfied.