For me, it was a very effective way of cutting down on my nicotine intake, as others have described, by mixing my own ejuice.
I vaped for 10-12 months with diminishing nicotine, then quit altogether. I 100% would recommend for smoking cessation.
I do wonder about those who demand an end to an nearly-harmless substitute for dirty tobacco - are we really willing to sacrifice 'good' for 'perfect'?
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Currently moving away from corporate social media to exclusively ActivityPub networks - find me on Mastodon, Lemmy and Kbin.