But that position is damned comfortable until you stand up lol
Agree Source: am currently trying to stand up from that position after 3 hours
As someone in their 30s who has herniated a lower back disc twice, posture is crucial. You do not want to deal with spine pain.
Well, then it is time for some exercises. 👏
Our savior
I thought only I sit like that
I can relate to this unfortunately.
This and other horrible ways is the only way I sit, however I started doing back exercises and it feels SO much better.
If you link some sort of resource on this, you could literally save nerd lives.
Relatable.
While playing video games for hours with no break.
Me, hunched like a gremlin:
For me its the neck... always stiff and hurts now when getting older. Probably need to exercise!
