IT WON'T GIVE UP, IT WANTS ME DEAD
GODDAMN THIS NOISE INSIDE MY HEAD
IT WON'T GIVE UP, IT WANTS ME DEAD
GODDAMN THIS NOISE INSIDE MY HEAD
IT WON'T GIVE UP, IT WANTS ME DEAD
GODDAMN THIS NOISE INSIDE MY HEAD
IT WON'T GIVE UP, IT WANTS ME DEAD
GODDAMN THIS NOISE INSIDE MY HEAD
I was recommended a good set of techniques for these. I also struggled crazy with intrusive thoughts. It's called ACT. The book explaining is called "a liberated mind". These conditions can be improved :)
good luck!