Article: The ultimate guide to running shoe foams

Disclaimer: Due to the vast variety of running shoe foams currently availab

I didn't know there was all that much difference in shoe foams.

5 comments

IMO, foam just benefits those that heelstrike. Course, I'm a toe runner, so I'm in a totally different camp.
- Is there not foam under the entire shoe? Is your heel not contacting the ground whatsoever during a given stride?
  
  Concerned forefoot runner
  
  Ballet strats
The best energy return, most durable, and cheaper is no shoes! Infinite value for money!
Personally the moment I saw that a foam was described as "boring" I new this was bullshit opinion and not science