You don't eat three meals a day because you want to lose weight
I don't eat three meals a day because shit is it already 5 pm? Why did my hunger response not say anything? Time to eat my entire daily caloric allowance in one sitting
It depends if I’m hungry. Mostly it’s 2 meals and I stop when I’m full.
I think it helps that I treat food like fuel rather than something I actively enjoy doing. On the days I’m more active I’m more hungry and so eat more.
There is no point to this comment other than to put out my odd relationship with food I guess.
When in really into the zone (whatever zone that might be) I tend to not have any appetite and "forget" to eat. But that doesn't happen all this often. Also, I just like good, or basically yummy food. Makes it kind of hard to change your habits and eat junk only about once weekly.
The actual statistic of the headline is that people surveyed reported that over the last two years they "sometimes" or "regularly" no longer ate three meals a day because of inflation and the fall in their purchasing power.
Did you count the calories on those meals? Because my meals are always pretty much exactly on 450kcals, so that's only 1350kcals. With a Banana, a proteine shake, milk coffees and a chocolate bar that would still be way below 2000kcals.
If true, which it's basically not, this is dumb distraction and click-bait.
So what is this "third meal" that so many people are supposedly giving up? Kebab? Big Mac and fries? Well surely that's a win for everyone? Duh.
Sorry, but the reality is that poor people are not literally going hungry anywhere in Europe. Anyone who opens their eyes can see that. In almost every country in the world today, i.e. except the very poorest, poor people are fatter than rich people.
Completely inane and irrelevant and insulting to intelligence.
Addendum. To clarify, my point is that the problem with food today is the quality, the calories, the correlation with social inequality. It's not the quantity and it's certainly not the number of meals taken. Idiotic.
If only there was some way to confirm, short of only reading the headline, if theres more to this.
Oh, apparently theres further text in the article, for example 29% said their financial situation is precarious. 11% say they regularly dont eat enough, so they have enough food for their kids, 24% say theyre very concerned with coping with the increase in food prices. Oh and 12%, within the past 6 months, have skipped meals while hungry.
So the article sources survey data, you're basing your claims on better primary data I take it? Or maybe secondary public health database datasets? Something else?
I don't get this. My problem is being taken to be a fool.
How do you, personally, square these two observations:
There's a worldwide obesity epidemic affecting all but the poorest of countries, and within each society the fattest people tend to be the poorest ones
Poor people - in rich Europe - are so poor that they can't eat enough meals
Sorry, but something has to give. Which is it?
Addendum. Downvoting just proves you have no answer to the question.
Yes, exactly.** Reading the article disproves the headline. **
When I hear 'not eating three meals a day' I do not think 'has skipped one meal in the last two years.' (which is how the headline get's it's 38% statistic.)
It's not that deprivation does not exist in the EU, it's that the scale of that deprivation is of an entirely different order than implied by the headline.
While I think that you've got a valid broader point about misrepresentation -- my pet peeve is the use of "relative poverty" in poverty infographics, which has got nothing to do with being poor, but rather is a sort of metric of inequality -- I'm not sure that describes what is going on here. They highlight Moldova as having a particularly high rate of going without meals. Moldova is not, by European standards, wealthy, but also has a low obesity rate by European standards.
Yeah, that's probably something I need to look into as I don't really drink milk. Not sure if whole milk has 'too much' fat as I also don't want to gain weight in a bad way. I'm looking to build muscle and get lean but nothing crazy like under 15% body fat. I'd be happy with 220 lbs and 20-25% body fat.
When I order food they often have a minimum order value in money. It's usually so much, I just can't eat more than one meal. I know in advance, so I skip breakfast and get full at lunch, then skip diner too, because I'm still full.
This. Skipping a meal to afford food delivery is not a financial problem. It's like saying "I am poor because I can only afford to drive one way with my Lamborghini and have to walk home".