Haven’t seen the EngineBraking podcast mentioned. It’s 2 ex-F1 staff (performance/sim engineer and something in IT systems) and they always have good analysis.
They have a RB bias, but they’re aware of it and regularly call it out, as well as trying to pick a new team each week to follow.
I also don’t hate the Pitstop podcast, which is 2 guys who got into F1 just over a season ago. It’s interesting to hear things from a completely new fans perspective. They also have really good guest interviews with the lesser known people of F1. They are new to the sport and definitely have some opinions that will make any long time watcher cringe, but they’re fun to listen to.
I mostly listen to Shift+F1 and the BBC post race. The BBC show has gotten a lot less good lately but it's still a pretty tight review of the race, usually 30-50 min. They lost Jennie Gow (she had a stroke in January) and she really carried the show.
Used to be a huge fan, but I felt the negativity crept in too much. I don’t mind being pro Lewis at all, but the hate towards Max sometimes is too much. They make it personal. Production is great though, if you are in to that.
The Donut Racing Show is pretty good. It's a little silly at times but they have started putting out weekly shows now. On non-race weeks they'll do shows on history or F1 politics.