20231002 Functional workout - 30 minutes bodyweight - any level

Good evening / morning / afternoon guys and gals! 😁😁😁 Welcome to another session 😁 Monday mix tonight, bit of hiit style training. As per usual, let us know how you liked it in the comments We also talked about #ElementalMovie on #DisneyPlus 😁 That's it for tonight See you soon 😁👍 #workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training