Vaping is actually very helpful and it's probably helped a lot of people stop smoking.
The only problem was the fact that they got away with doing shit like advertising it to kids and making it cool. Fix that problem and vaping is almost literally only an advantage compared to cigarettes.
And even with more people taking it up, it's still unhealthy but it's like mildly unhealthy instead of cigarettes where it's like oh yeah you're going to double your chance of dying at 50.
Vaping is an advantage compared to cigarettes sure, but it is still signifcantly worse than just breathing air and it still promotes consuming one of the most addictive substances, nicotine. It drains the health and wealth of its consumers and offers little more than a head rush and a habit in return.
First the cigarette itself was marketed as better than rolling your own. Next came filters, so called "light" and "ultralight" versions of existing products, electric cigs, then finally vapes.
I was surprised when I was quitting smoking that my friend (who also smoked) was advocating vaping instead. I asked: Why not just quit completely?
I do think vaping is less dangerous than actually smoking but not doing either one is best for your health. Even getting "hooked" on nicotine gum or similar is better than smoking or vaping. But again, best to just quit nicotine / smoking / vaping completely.
Don't get me wrong, I'm not at all opposed to vaping as a stepping stone to quitting. I tried it myself for a little while one of the times I was trying to quit.
And, again, I do think that vaping is less dangerous than actually smoking. But best to quit all of it completely.
I think people need to PRACTICE quitting and I wish more people had this mentality. Assuming that you'll succeed at something so difficult the first of many times of trying to do it is unrealistic. It took me several attempts and taking a class about it to quit smoking.
"I couldn't climb the mountain the first time I tried with no practice or help, therefore I'm never trying again" is very defeatist. Quitting is a process and practicing quitting is completely acceptable. Learn what didn't work that time and develop strategies to deal with what didn't work.
I have a bunch of tips from the class I took that I still mostly remember. I wonder how much of that info is online.
I feel like the generally accepted wisdom on the issue is that quitting smoking is hard. Whichever one works for you is the best one.
For me, "harm reduction" was just a convenient excuse for not really trying... And, I eventually decided, again, this is my experience, not advice, but, like, eventually, every method of quitting will eventually be cold turkey, so I just went for it.
Personally I found the nicotine addiction is overstated. I never had any trouble making it through 8 hours of sleep without a cigarette, so my claim that I needed one every hour or two kinda seemed like bullshit. Also, if I was so hung up on nicotine addiction - nicotine starts declining in your system almost immediately, so, if I was smoking for 5 minutes of every hour, I was spending 55 minutes of every hour in nicotine withdrawal. That's.. dumb. That's a dumb way to live.
(I was also a heroin addict from when I was a teenager until my late 20s - and - at least heroin lasts a while. Nicotine is a garbage drug.)
In the end, smoking is a habit - and there's not much in the way of shortcuts to changing your habits - and it's especially hard when your enjoy it. There are better techniques and worse techniques, but no cure.
For me, when me and my wife added tiny little people to the world, I realized that they would prefer me to be alive, and I didn't want to make them sad, so I quit.
I'm very conflicted about vaping. On the one hand I'm happy it exists as I think it can definitely help some people quit smoking.
On the other hand I dislike it as it lowers the entry into smoking and also has the adverse effect. ( My opinion )
It's probably also not great for your lungs to inhale steam on a regular basis.
As a non smoker at least my clothes don't smell like smoke/tobacco, doesn't stink up the room and there's no people holding their cigarette nexto them so it doesn't blow in their face, while it's smoking in mine all the time ( e.g.: at a bar outside ). Super annoying( though not deliberate on their end ). Vaping at least solves that issue for non smokers compared to ciggies.
It's not just "steam" in vapes, there's also the chemicals used to vaporize the liquid, and of course the flavors themselves. I'm not a scientist but I can't imagine it's good for you. Breathing regular air in a big city isn't great for you - like, bacon causes cancer - we probably don't want to assume the best for directly inhaling inadequately studied chemicals
That's not quite true. Nicotine is indeed the addictive part of smoking, and the source of long term behavioural issues.
But that's not, by far, the most dangerous or impactful aspect of cigarettes or vapes. Cigarettes are little cancer sticks with some of the most absurdly carcinogenic substances known, and it really destroys your lungs ability to expel excess mucus and contaminants.
Vapes don't have nearly the same amount of quite absurdly random crap a cigarette will have, but they're still carcinogenic and they slowly burn cilia and cause inflammatory responses.
Being addicted to nicotine gum could give you headaches, issues with mood, and eventually cardiovascular issues. It's certainly not a good thing - but saying "nicotine is the aspect of it that is proven to be especially bad for you" is simply wrong.
Regardless of how you power it, bringing thousands of pounds of steel with you to get to work or buy grocceries is inefficient. Cities really need to rethink the way they build and zone to promote higher densities and encourage walkability.
It's not even the energy that's really the issue; it's the space. Cars ruin cities by physically forcing origins and destinations to be far apart with wastelands of pavement in between. It destroys the viability of transit, makes it both laborious and downright unpleasant to walk, and even screws cities over financially because worthless pavement doesn't generate tax revenue, but costs a lot to maintain.
I agree but I do think that for the majority of people it would be easier to go from a fuel car to an electric car then it would be to having no car at all. Even if they don't use it daily it still offers them a feeling of freedom and flexibility. I know that you can also achieve that feeling using public transport / walking and cycling everywhere (Dutchie here) but it's quite the transition for people if you didn't grow up in an environment like that.