Thank God
Thank God
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tosses and turns, occasionally glancing at the clock, getting more and more pissed as the hours go by until finally, exhaustion creeping in, your alarm goes off
Repeat every day.
Every.
Single.
DAY.
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Once read somewhere that if you put your phone away an hour before you go to bed that you sleep better.
Real shame, I could've used that knowledge an hour ago.
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I used to be like this. Once you learn to let go the anxiety won't keep you up. It's counter intuitive in a cruel way. But that's life the more enraged you are at the lack of control you inevitably have the farther you are from achieving your desired goals.
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Me: closes eyes for 1 second
Clock: 7am
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Na, can't be 7am, 3am was just a second ago.
sleeps to 8:30am
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Oh good, I have 4 more hours to lie awake. 👍
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panics Which day??? Did I sleep more than 24h again??
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Clock: 10 AM
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Every.night.
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Reads this at 4:30am
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Worse !when i wake up 15 mknute before the clock 😤
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Every day. I just get up at this point.
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Me: fuck, now I'm awake
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Me: proceeds not to fall back asleep until 6:55AM.