Just plain good advice

Yup. I feel much more hopeful and motivated shortly before bed. I wake up, feel like shit. Go to work, where I obviously feel like shit. Go home tired from work, feel like shit. Then I get to rest and I feel a bit better.

But it's also not wrong in that I know not to trust that version of me, and that I'm not gonna do anything differently the next day. So still accurate.

Yeah this is insane for me to read. I'll say it's about 8pm-2am for me that the world is all quiet and everything is just peaceful. I've had some of my best ideas and made many life decisions in these hours.