"The doctors are lying to you" "Nobody can help you out of your so-called 'depression' but yourself" -Mom, December 2, 2025
"The doctors are lying to you" "Nobody can help you out of your so-called 'depression' but yourself" -Mom, December 2, 2025
Thanks mom! Very lovely. 🙃
Just average Asian Parent Stories. I think we need a c/AsianParentStories here on Lemmy lmao
Guess why Tangping is a thing in China. Parents like you, mom.
I'm so tired...
I had debilitating depression and my doctor actually prescribed vitamin D and told me to get outside and do more exercise.
The first year was a slight improvement, the second year I forgot the vitamin D until late winter and the third year I really began to notice the difference.
It's been about 6 years now and the change has been drastic.
Oh yea I heard about vitamin deficiency. Yea I'm trying some OTC multi-vitamins, but kinda forgot for the past few days, so I need to make sure I don't forget to take them lol.
Vitamin D is important because it can kind of get you stuck in a loop. You don't leave the house because of depression and don't get Vitamin D because you don't leave the house and the deficiency greatly heightens the symptoms of depression.
Yeah! I've had chronic depression for most of my life and I've noticed an improvement to it since taking vit D supplements, especially during winter months.
It's not a fix, but it's been a clear improvement for me.