And... then...

And then, as if to taunt me, the idea pops back into my head at the least opportune moment. Like when I'm standing at a public urinal or changing the oil in my car. My phone or a notepad are literally within reach but I know that by the time I wash my hands, the idea will be gone like the mist in sunshine.

exactly, it's like

Is that ADHD specific tho?

And this is why I invested in a pocket notebook and travel pen. I also keep a legal pad just for random thoughts at my desk.

I feel like I have ADHD ever since I got COVID

Someone told me it's like being in a party where the DJ keeps changing songs too quickly.