When a person gains weight and keeps the weight on for a long time, is that old fat in your body, or does the fat get replaced over time?
When a person gains weight and keeps the weight on for a long time, is that old fat in your body, or does the fat get replaced over time?
Not sure if this is clear. Our bodies are supposed to replace all the cells every 7 or so years. Does that mean the fat too? Or when someone loses 20 year weight, are you getting rid of 20 year old fat?