what did I do to debian 13.0? I can only access the backup install

I hope you understand what I mean.

On my grub screen there are 4 options, 2 regular booting and 2 recovery mode afair.

I cannot access the first regular one, only the second one. Cannot give you a screenshot or a picture because I'm scared of rebooting the computer again.

If I execute cat /etc/debian_version it returns 13.0, so it's already upgraded.

sudo apt update && sudo apt upgrade -y doesn't return any errors.

what is going on?