If wellness is your aim, then forget about the jade eggs! The research shows what we all really need is walkable (and cyclable) neighbourhoods with plenty of access to quality green space.
If wellness is your aim, then forget about the jade eggs! The research shows what we all really need is walkable (and cyclable) neighbourhoods with plenty of access to quality green space.
If wellness is your aim, then forget about the jade eggs! The research shows what we all really need is walkable (and cyclable) neighbourhoods with plenty of access to quality green space.
From the article:
"This month, one Finnish study joined an increasing body of evidence advocating a back to basics approach when it comes to wellbeing (i.e. not putting jade eggs up one’s vagina). Researchers found that access to green spaces in urban areas correlated with lower rates of depression, anxiety, insomnia, asthma and high blood pressure.
"Working on the basis that taking prescription drugs was a reasonable indicator of poor health, people who visited green spaces or blue spaces (bodies of water) three to four times a week were 33% less likely to be taking mental health drugs; 36% less likely to be on blood pressure medication; and 26% less likely to be on asthma medication."
walkability #Urbanism #bikes #cycling #UrbanPlanning #Cities @fuckcars