How are you going to practice self care this weekend?
How are you going to practice self care this weekend?
Self care is important, it's part of how we take control of our own mental health. How are you going to practice it this weekend?
I'm going to try to make something. In particular, I have a few mini projects on the go, and my morale has been low, so I think I need to just make some concrete progress on one of them. I have been spending much of my time organising my space in anticipation of moving home in a couple of weeks, and that's valuable work, but it's easy to burn out on what is effectively an infinite task. Doing something for my own sake is helpful
Choccy milk and cookies. It's been my weekend treat since I stopped drinking a few months ago. It feels childish but it makes me happy and keeps me off the booze, so I'll take it.
Great idea, it's way better than drinking and it gives you childlike joy. I'm really glad you're doing that
Light physical activity outdoors, eating well, maybe some intermittent hypoxic breathwork.
I'm going to be going between Resident Evil 3 on my new TV and surround sound system and Conan Exiles on my pc and sleeping and watching Funhaus. Family finally went home after so long so now I have the house to myself. I'm going to make the best of it.
Bake things.
Gooning
Going to try and ask myself about what I think about relationships and ponder on it for a bit.
I'm gonna keep myself really busy this morning doing errands, it distracts me and stops me getting depressed. I'm then gonna reward myself with a boxset this afternoon!
I just declined all weekend plans so I can self-care. Been a stressful couple of weeks and at least another 2 to go. This weekend is all about getting my apartment in order, enjoying some good wine, and finishing Clair Obscur.
How are you finding the game? Loads of streamers are playing it atm it looks great
It’s an absolute fever dream at times. Really enjoying the content, but the battle mechanisms get a bit repetitive. Also maybe it’s just because I’m usually stoned when I play it, but sometimes I hover no idea where I’m supposed to be going, I’m way too accustomed to relying on mini maps and compasses.
Hit the gym. Continue my recently started journal
I'll be seeing my sibling and taking care of their cat for a while❤️
Gods I wish I could have a dog and/or a cat but my current place won't let me :(
Flying home to spend time with my family