Likely AI. What sticks out to me is the text thats too messy to be font and too clean to be handwriting. It does not come up in a Tineye search, which would be common if it was reposted from somewhere else, and if OP made it they could say so. Lack of credit is always suspicious
Does AI just generate a font now and use that for text? I'm asking because the letters seem to be entirely consistent which I don't think would happen if the text was image-gend.
There's also a good chance it's just the image that was AI generated and someone did manually add the text, easiest check might be to reverse search without the text.
This is my jam. A friend of mine described this as having an audience of people in your head that you've collected for various reasons, some positive, some toxic and poisonous. Like your best friend, or your mother, or your asshole boss that you have to deal with every day. Living in your head arguing with you and making you justify yourself, or perhaps encouraging you if it's not a toxic audience member. The audience also changes over the years and as you change, people come and go.