Coffee is reasonably healthy, it's a food not a pill.
Coffee is nice to relax with friends, it's overall a pleasant experience.
On dose only, I agree. But why be efficient about eating and drinking? That doesn't seem like a reasonable goal. I want to be inefficient about that. Stop and relax.
Meh, I travel a fair bit, and go hiking quite a lot, and keep a little pouch with a bunch of essentials in it, in my bag. Among those things are some caffeine pills. They're light, cheap, and easily accessible when I need them.
I was never a coffee fan, but I do drink tea, and sometimes that experience is just plainly more pleasant than popping a pill.
Yeah its more efficient for sure, but coffee/tea/other caffeine producing plants have more alkaloids than just caffeine in them. Pure THC feels different than cannabis, plain nicotine is different than tobacco, etc. Yeah it will do the job, but elements of the experience are missing. Ever notice that the caffeine buzz from tea feels different than from coffee? Its not just the amount. Also, coffee and tea are tasty and come with a ritual that in my opinion is just as important as the drug itself. Pulling a shot of espresso and sipping on it does more for me in the morning than just chugging something caffeinated. And you can control the amount of caffeine you get to a certain degree. Most Arabica coffee contains close to 0.5%-1% caffeine by weight after roasting, so I know my shot of espresso made with 18g of beans is going to be a little under 130mg of caffeine on average accounting for less than perfect extraction.
People get caffeine buzz from tea? How much do you drink? I will have a cup of black tea sometimes in the morning but I swear I can't feel anything after.
I haven't in years, but I used to as a kid or as a young adult when I would drink 3-4 cups in a row. I also don't get a caffeine buzz from anything anymore. I can only feel it when I have way too much or too little. But a lot of tea has more caffeine than coffee by weight, just has a much larger content variation, so it depends what kind, where it was grown, the conditions, how it was processed, etc. The L-theanine in tea also dampens the stimmy caffeine effects a good bit.
Yeah there may be, but to be honest I would do it regardless. Also I feel like I see studies going one way then the other pretty frequently and thats not why I do. I just love it.
People downvoting seem to have forgotten this unpopular opinions.
I love the taste of coffee and it’s the only thing I drink other than water. It’s not just about caffeine intake and happily drink decaf along with 2 regular coffees.
Occasionally, not universally. I also occasionally enjoy a small bit of coffee flavor ice cream, though never very much, and I do actually like coffee in food occasionally; the espresso bellavitano is delightful and a small pinch of coffee or espresso is very nice in chilis, pork rubs, or chocolate cakes and mousses.
Well, I love coffee but at the moment I'd better avoid caffeine, thus I'm drinking a lot of decaffeinated. What I mean, coffee isn't just about caffeine.
Except you're forgetting that it's about the enjoyment of the whole experience, not just getting caffeine into your body as efficiently as possible. That would be an IV drip.
edit: I've just realised where I am. Well played, excellent content, 10/10, take your upvote
True ...... Your opinion isn't gonna be popular any time soon ;) . It's not (just) about caffeine.
The problem seems to me you never had a decent cup coffee in your life.
Caffeine pills are probably a lot easier to accidentally overdose on. If you make coffee you can see the beans for yourself and have a rough idea of how much caffeine you could be getting (if imprecise). With pills you have to take the manufacturer's word for it. Maybe one of them decides to cut corners and put way less caffeine than they say, you think you've been taking X milligrams of caffeine and know how you react to it, but then try a different brand and get surprised with way more than you were expecting. Not to mention how it's easy to take a bunch of pills as opposed to the more time consuming and unpleasant process of brewing and drinking large volumes of coffee, which isn't something an unaware person can easily do by mistake.
I would agree with you if they made caffeine pills in a range of doses. Though admittedly it's been a while since I've looked into caffeine pills, I don't remember seeing anything that less than 200mg of caffeine per dose. Which is a fairly high dose. Most energy drinks contain a little more than half of that.
This also ignores the fact that for a lot of people the act of preparing and drinking their beverage of choice is part of their daily morning preparation. That morning ritual is part of good sleep hygiene as it helps you transition into being awake and alert for the day.
Plus there are other health benefits to drinking coffee or tea that you don't get from the caffeine alone.
For coffee: lower risk of heart disease, kidney disease, and type-2 diabetes. As well as lower risks for a handful of degenerative neurological disorders.
4)its false, you cant control it because you become addicted to it, and become tolerant and you end up taking even more. i knew someone in college that was taking pills she got so used to it, she had to keep taking it for it work normally.
When you take a pill, you have a hard number about how much caffeine did you just ingest. On the other hand, you don't get that at all with the normal coffee.